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K-beatz
K-Beatz is a unique exercise experience, combining aerobic exercise with martial arts to ensure a whole-body workout. Fun-filled classes are set to music, creating a party atmosphere.
No usual workout
What makes us different?
We use a range of equipment including resistance bands, pad work, skipping, kettle bells and pumpkins (seasonal!).
Classes are taught by Gillian, an experienced martial artist, qualified instructor and working mum of three.
Sessions are PAYG £6
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